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Cool! thanks for the video and info!

- Is an instructional film for any martial artist to learn & develop the mechanics of the movement of the body through joint gymnastics exercises.
- Especially designed power wave complex will develop strength in muscles & joints, keeping the body strong, lean & flexible.
- Easy to follow joint tension techniques will develop internal wave energy for strikes & punches.
- Learn pressure points & primary zones which are used in extreme situations to control & overcome an attacker.

Presented by Systema SpetsNaz professional instructors of "Russian Style" International Hand to Hand Combat Center. Director - Vadim Starov.



For Video Preview & purchase


Special Offers - http://www.systemaspetsnaz.com/Specials.html

Good stuff.........Thanks!

Anymore videos coming?

Is an instructional film for any martial artist, bodyguard or an officer to develop practical techniques in finger & wrist joint locks.

Easy to learn concept of levers creates a powerful element in close combat. Apply numerous variations of joint locks to control an opponent through point of support & rotation.

Presented by Systema SpetsNaz professional instructors of "Russian Style" International Hand to Hand Combat Center. Director - Vadim Starov.
spetsnaz hand to hand combat combat DVD systema

More information - http://www.systemaspetsnaz.com/dvds.htm

Is that last video for real?